Everyone in the blogosphere is doing the shred... and I'm going to give it a go. I attempted it a year ago but I was 50 pounds heavier and didn't have the drive. I quit after a couple of weeks in. I think it's great that we're all going to be holding each other accountable - and what's better than knowing that hundreds of people are watching you... waiting to see your updates?
I probably will be giving myself a day or two off a week. And I just did it without weights and I'm still feeling really weak, so maybe I'll introduce weights later. Maybe not. Whatever.
So, my befores -
Measurements - I've never taken them before! I'm going to be doing this work out journey a different way. I will not be weighing myself... maybe ever? I'm going to just do my measurements. I think this may be a bit more motivating and less discouraging... I encourage EVERYONE to do it this way.
Bust - 34 inches
Upper waist (smallest part) - 28.75 inches
Natural waist (across the belly button) - 31.75 inches
Butt/Hips - WHOPPING 40.5 inches
Left and Right arm - 11 inches
Right thigh - 25 inches
Left thigh - 24.5 inches
(I measured everything around the largest part of my body. It's probably not totally accurate, but I'll just be sure to measure the exact same spots in 30 days)
POST WORK OUT.